Have you been overcome by grief from loss? The loss of your loved one or pet? The loss of a relationship or a career? The pain of your loss, whether human or furry family member, whether anticipated or sudden, can be absolutely overwhelming. It seems like life will never be the same.

I understand loss and the pain and turmoil it causes, both emotional and physical. The truth is, life never will be the same. But together, you and I can find healing and start stepping towards a life that is manageable and eventually, a life that can be beautiful. We will honour your loved one, find ways to express their ongoing importance in your life, and finally heal from the pain of loss so you can function and eventually thrive in the life you’re meant to live. If your loved one was the source of your pain, we will work through that together so you can be free of the pain of the past and understand the grief or guilt you may be feeling in the present to find comfort and healing. If your loss is a relationship, career-related, or any other type of loss, I can help you find a new way forward.

I offer free 15-minute virtual consultations to help you determine if I am the right therapist for you.  I invite you to book a consultation or your first full session online at your convenience.

I hold a Masters in Counselling Psychology and I'm a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), Registration #009785. 

I would be honoured to help you find that tiny pinprick of light in the darkness of grief, and walk towards that light together, one moment, one hour, one day at a time. Together, let's start the journey towards helping you feel better.